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Monday, February 20 • 9:45am - 10:45am
Self Care - Corrective Movements for Common Muscular Imbalances

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A lecture demonstration on common muscular imbalances that plague the teaching profession. Attendees will learn the importance of proper alignment, myofascial techniques and stretching strategies that can be easily applied to their every day routines.
Presenters (Presentadores)
avatar for Kristin Wilkerson

Kristin Wilkerson

Grades K-5, Charter Oak Elementary
I have spent my career almost equally split between the performing arts, medical and teaching fields. Injury prevention and corrective exercise training have maintained a high level of importance to me personally and professionally. Whether I am in the dance studio, medical clinic... Read More →

Common Muscular Imbalances in Teaching pptx
Monday February 20, 2023 9:45am - 10:45am CST
Dance Studio BHS
  Inspiring Instruction, All staff

Attendees (29)